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Effective massage according to your specific needs
MassageTerapist MNMF Steinar A. Engebretsen gives massage at Asker Helsesenter almost every day.
Send sms if you like to book on Saturday or Sunday. (Not available every Saturday and Sunday).
Why book an appointment with classic massage?
The classic massage relaxes the muscles, and creates an environment in which the body can recover.
It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
It is a way of getting rid of tension and enhancing the natural recovery of the body. During a soft massage, the body creates Oxytocine, the happiness hormone which will make you feel full of joy.
The techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
It may loosen up tight musles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their:
- lower back
Hard, soft or sports
Soft: More into relaxation
Hard: For stiff neck or other stiff muscles in your body.
Sports massage (Norwegian: idrettsmassasje) is more or less the same as hard, but it also include stretching
How to book an appointment?
How to stretch your muscles (norwegian text): click here.
Clinic: Asker Helsesenter, Øvre Måsan 10 D, 1385 Asker – click here for webpage.
Steinar (man) gives Classic Swedish massage.
Online booking: www.msae.no
Or send sms to +47 915 63 746
50 minutes = NOK 760 (incl VAT)
Other prices: Look at the appointment page: www.msae.no
Payment by Mastercard or Norwegian Vipps to 108199.